Snacks Supply. Vitamin E is situated in plant-based herbal oils, crazy, seed, fruit, and vegetables. Rice germ petroleum Sunflower, safflower, and soy petroleum Sunflower vegetables Almonds Peanuts, peanut butter Beet vegetables, collard greens, spinach Pumpkin Red bell pepper Asparagus Mango Avocado Signs of Deficiency Because vitamin e antioxidant can be found in an assortment of [...]